The Most Significant Ways To Reclaim Your Life

How To Make Sense Of Chaos


You may believe your life is spinning out of control.


However, it's a misguided perception because you're invested in your circumstances and unable to see an alternative solution.


I'm drawn to the tale by Anthony de Mello which highlights our reaction to life:

7 Helpful Tips To Sustain Your Motivation

When it pertains to getting things done, motivation can be hard to come by. Yet, that is precisely what is required. A small amount of motivation is needed to do little, simple things, like brushing your teeth. Larger jobs require more motivation to complete.

But how do you find motivation when you have none?

Discover how to really motivate yourself and you'll achieve more:

1. Use pain. If you cannot complete a specific job, what are the consequences? It may simply be the inconvenience of having more to do the following day. Or it could be the possibility of someone stopping by and seeing how dirty your home is.

Tips to Meditate Effectively and Focus Better

There are times in life when you feel not very positive about life, doubt your decisions and seem confused about future. For people who do not catch themselves in earlier times end up in long-term effects like anxiety, depression, back-pain and other physical issues. Guidance then takes longer to reach them and better living seems rubbish or impossible from their perspective.

Any negative thought or negative emotion is an indicator that you have lost your connection. The earlier you realize and reconnect, better it is for you. We all are connected to each other through consciousness/energy/God or any other name you wish to call it. This connection is important for the survival. Sometimes when we observe something or experience some kind of loss, the connection is thinned out for sometime and generally gets reconnected when things/thoughts/emotions change.

Meditation is one of the ways of reconnecting and making the connection stronger. When you are connected, you feel energized, enthusiastic for life, feel love for others and overall you are a positive person. You can understand others situation and are willing to help. More connected you stay better your personality becomes. Meditating every day is one of the best practices of successful people. But is meditation possible in this age?

Meditation can be as short as 2 minutes and can be longer than 2 hours. Given below are few tips that can be helpful.